KC’s Summer Stomach Bugs: What’s Going Around & How to Treat It at Home

When you think of summer, you probably imagine BBQs, pool days, and travel—not being stuck in bed (or the bathroom) with stomach cramps and nausea. But every year, stomach bugs sweep through Kansas City during the summer months, catching families off guard and turning fun plans into sick days.

Whether it’s your toddler suddenly throwing up at daycare, your teen complaining of abdominal pain, or you waking up with chills and diarrhea after a weekend cookout, viral gastroenteritis—aka “the stomach flu”—is likely the culprit.

The good news? In most cases, these bugs can be managed safely at home. And with Saving Grace Kansas City, you don’t even have to leave the house to get help.

Here’s what KC families need to know this summer about what’s going around and how to treat it quickly.


What Is a Stomach Bug?

Despite the nickname “stomach flu,” summer stomach bugs aren’t actually caused by influenza. Instead, they’re usually viral infections like:

  • Norovirus (the most common cause of stomach illness in the U.S.)
  • Rotavirus (often affects young children)
  • Adenovirus or other gastrointestinal viruses

These viruses attack the stomach and intestines, causing inflammation and unpleasant symptoms that can last anywhere from 1 to 5 days.


What’s Going Around in Kansas City This Summer?

Right now in Kansas City, we’re seeing a surge in viral stomach illnesses, especially in:

  • Daycare centers
  • Summer camps
  • Group events like weddings and sports tournaments
  • Households with young kids

In many cases, the illness starts with one family member (often a child) and spreads rapidly through the home. And because these viruses are extremely contagious, it only takes one touch of a contaminated surface or a shared drink to infect someone else.

Our medical team at Saving Grace has been responding to a wave of stomach bug calls across Overland Park, Liberty, Brookside, and beyond, with symptoms often hitting fast and hard.


Symptoms to Watch For

The most common symptoms of a summer stomach bug include:

  • Nausea and vomiting
  • Diarrhea (watery and frequent)
  • Stomach cramps or pain
  • Fever (sometimes)
  • Headache or muscle aches
  • Fatigue and dehydration

In children, symptoms can be more severe or appear differently. Watch out for:

  • Lethargy or irritability
  • Dry lips and mouth
  • Decreased urination
  • Sunken eyes or soft spots in infants

How to Treat a Stomach Bug at Home

While stomach bugs are miserable, they’re usually self-limiting, meaning they go away on their own with rest and hydration. Here’s how to manage symptoms safely:

1. Prioritize Hydration

Dehydration is the biggest risk, especially for kids. Encourage frequent sips of:

  • Water
  • Electrolyte drinks (like Pedialyte or Gatorade)
  • Broth

Avoid sugary sodas or fruit juices early on, as they can worsen diarrhea.

2. Rest and Isolate

The best treatment is staying home and letting the body recover. Keep sick family members in a separate area if possible, and avoid unnecessary exposure to others.

3. Eat Light (If Tolerated)

Start with bland foods once vomiting stops, such as:

  • Toast
  • Rice
  • Applesauce
  • Bananas

Avoid dairy, fatty foods, and anything spicy until digestion returns to normal.

4. Use Fever Reducers if Needed

Acetaminophen or ibuprofen can help manage fever or aches, but only under the direction of a provider—especially for young children.


When to Call for Help

Sometimes, a stomach bug turns into something more serious. Call Saving Grace Kansas City if you or a loved one experiences:

  • Vomiting lasting more than 24 hours
  • Inability to keep fluids down
  • High fever (especially in children)
  • Blood in vomit or stool
  • Signs of dehydration (dry mouth, no tears, dizziness, confusion)

We offer same-day in-home visits to help with diagnosis, symptom management, and hydration support—without the risk of spreading illness in a waiting room.


How Saving Grace KC Can Help

When a stomach virus hits, the last thing you want is to sit in urgent care with a sick child—or worse, drive yourself across town feeling miserable. That’s where our in-home urgent care team steps in.

Saving Grace provides:

  • Rapid, in-home care across the KC metro
  • Symptom assessment and guidance
  • Antiemetics and fever reducers, when appropriate
  • On-site IV fluids for moderate dehydration
  • Testing to rule out other infections if needed
  • Follow-up care and support via phone or telehealth

You stay in bed. We come to you.


Preventing the Spread at Home

Once one person in the house is sick, act fast to protect others. Tips:

  • Disinfect surfaces (especially bathrooms and kitchen counters)
  • Don’t share food or drinks
  • Wash hands frequently with soap and water
  • Keep the sick person isolated when possible
  • Launder clothes and linens on hot cycles

Norovirus in particular can live on surfaces for days—so stay vigilant even after symptoms fade.


Final Thoughts

Stomach bugs are an unfortunate part of summer, but you don’t have to suffer through them alone—or risk exposing others to illness just to get care.

With Saving Grace Kansas City, help is only a text or call away. Whether it’s your toddler, teen, or you, our team is here to bring expert medical care straight to your doorstep—day or night.

No waiting rooms. No stress. Just real care that comes to you.

Because in KC… House Calls Are Back®.